In-Deep offer free weekly dance classes for over 50’s, taught by a qualified instructor. These classes  happen every Wednesday, 10:30-11:30. Béthany MartÍnez leads a Latin Moves cardio dance class. See description below.

Dive into the rhythm-packed world of Latin Moves, a cardio dance class featuring lively Salsa, Samba, Cumbia, and Reggaeton beats. Elevate your energy levels, coordination, and rhythmic skills in this high-energy session.

We start with a comprehensive warm-up, transitioning into easy-to-follow choreographies and end with a delightful stretch to unwind and leave feeling both accomplished and rejuvenated.

No prior dance experience is required—everyone is welcome! Join our vibrant community and let Latin Moves be the highlight of your week. Come ready to move, groove, and embrace the joy of dance!

Béthany MartÍnez is a London based movement artist and educator. With an MA in Expanded Dance Practise, she teaches Zumba, Latin Moves and Yoga.